Workshop Offerings for Helpers
Designed to allow those who help others to reflect on their wellness, receive strategies, and build tools to strengthen their commitment to taking care of themselves as they care for others.
Reframing and Challenging Negative Core Beliefs
When we live with past trauma and broken attachment, it affects our thoughts and actions, and inhibits healthy self-image and coping. We will explore how to rewrite our narrative and core beliefs in a way that is more respectful, accurate, and kind.
Bringing Trauma Informed Practice into every area of your work
Including your relationship with yourself. Our minds and bodies keep the score of all we have lived through. We know the behaviour we see from others is often a trauma response and that all behaviour has meaning. We will use a Trauma Informed lens to explore our patterns of response to others and ourselves.
Understanding Compassion Fatigue and Vicarious Trauma
And working to recover from them. Burnout and being disturbed from the injustices and hurt we know about can take a toll on our minds and bodies. Being affected by Compassion Fatigue, Vicarious Trauma, and Moral Injury is damaging. Acknowledging, understanding, and taking steps to heal can make a huge difference.
Workshop Details & Pricing
Format: 3-hour interactive workshops with tools and takeaways for attendees that can help their clients as well!
Workshops Include: Needs Assessments for curriculum outcomes customized for your organization's needs.
